Plain English summary: We collect basic analytics data to understand how visitors use our site. We display ads through Google AdSense and earn commissions through affiliate links — Amazon, CJ Affiliate, and others — at no extra cost to you. We do not sell your personal data to anyone.
MealPrepWeekly.net ("we," "us," or "our") is committed to protecting your privacy. This Privacy Policy explains what information we collect when you visit our website and how we use it.
When you visit our website, certain information is automatically collected by our hosting provider and analytics services, including:
If you sign up for our free starter kit or email list, we collect your email address. We use this only to send you the content you requested and occasional meal prep tips. You can unsubscribe at any time using the link in every email we send.
If you contact us via our contact form, we collect your name and email address solely to respond to your enquiry.
Our website uses cookies — small text files stored on your device — to improve your experience and to enable advertising and analytics features.
You can control and delete cookies through your browser settings. Note that disabling certain cookies may affect the functionality of our website. For more information on managing cookies, visit aboutcookies.org. You can also manage your ad personalisation preferences at adssettings.google.com.
We participate in Google AdSense, an advertising service operated by Google LLC, which serves advertisements on our website. Google AdSense uses cookies and similar tracking technologies to show you ads based on your visits to our website and other websites across the internet.
Google's use of advertising cookies enables it and its partners to serve ads based on your interests. You may opt out of personalised advertising by visiting Google Ads Settings or by visiting aboutads.info.
We do not control which specific advertisements Google serves on our pages. All ad delivery and targeting is managed by Google in accordance with their Privacy Policy and Advertising Policy.
For more information on how Google uses data when you use sites that use its services, please visit: How Google uses data from partner sites.
MealPrepWeekly.net participates in affiliate advertising programmes designed to provide a means for us to earn fees by linking to affiliated sites and products.
Specifically, we participate in:
Affiliate commissions help fund the operation of MealPrepWeekly.net and allow us to continue producing free meal prep content. Our editorial content, reviews, and recommendations are never influenced by affiliate relationships. We only recommend products we genuinely believe provide value to our readers.
All affiliate links on this site carry rel="sponsored nofollow" attributes in compliance with Google's webmaster guidelines and the U.S. Federal Trade Commission (FTC) endorsement guidelines. Where affiliate links appear in content, you will see a disclosure notice near the top of the page.
We use the following third-party services that may independently collect information about you when you visit our website:
Each of these third parties operates under their own privacy policies, which govern how they handle information collected through their services. We encourage you to review their individual policies.
Depending on your country or region of residence, you may have the following rights regarding your personal data:
GDPR (European Union / EEA residents): You have the above rights under the General Data Protection Regulation. Our legal basis for processing your data is legitimate interest (analytics, site security) and consent (advertising cookies, email marketing).
CCPA (California residents): You have the right to know what personal information is collected, the right to delete it, and the right to opt out of its sale. We do not sell personal information.
To exercise any of these rights, please contact us using the details in Section 9.
MealPrepWeekly.net is intended for general audiences and is not directed at children under the age of 13 (or 16 in the EU/EEA). We do not knowingly collect personal information from children under these ages. If you are a parent or guardian and believe your child has provided us with personal information, please contact us immediately. We will promptly delete such information from our records.
We may update this Privacy Policy from time to time to reflect changes in our practices, technologies, legal requirements, or other factors. When we make material changes, we will update the "Last updated" date at the top of this page.
We encourage you to review this page periodically to stay informed about how we protect your information. Your continued use of MealPrepWeekly.net after any changes constitutes your acceptance of the updated Privacy Policy.
If you have questions about this Privacy Policy, wish to exercise your data rights, want to report a concern, or would like to request removal of your information, please reach out to us:
We aim to respond to all enquiries within 5 business days.